Quiche
You can never have too many main course recipes, so give Quiche a try. Watching your figure? This gluten free, primal, and דל פחמימות, recipe has 667 calories, 44g of protein, and 50g of fat per serving. This recipe serves 3. From preparation to the plate, this recipe takes roughly 18 minutes. It is a rather inexpensive recipe for fans of Mediterranean food. If you have cheddar cheese, onion, ham, and a few other ingredients on hand, you can make it. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert. com.