Pumpkin Tofu Scramble

Name: Pumpkin Tofu Scramble
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon dried sage; 2 cloves garlic, grated; 0 teaspoons ground black pepper, to taste; 0 teaspoons grated nutmeg; 30 grams 1/4 cup nutritional yeast; 53 grams 1/3 cup chopped onion; 1 teaspoons dried oregano; 1 teaspoons paprika; 15 milliliters Tbsp peanut oil; 366 grams 1/2 cups pumpkin purée; 1 teaspoons fine sea salt; 454 grams 16 ozs firm tofu, drained and crumbled

Pumpkin Tofu Scramble is a gluten free and vegan morn meal. This recipe serves 4. This recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 172 calories, 13g of protein, and 7g of fat. Head to the store and pick up nutmeg, garlic, pumpkin purée, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.