Pumpkin Butter (Vegan, Gluten-Free, Nut-Free, Soy-Free)

Pumpkin Butter (Vegan, Gluten-Free, Nut-Free, Soy-Free)
Pumpkin Butter (Vegan, Gluten-Free, Nut-Free, Soy-Free) is a gluten free, dairy free, and fodmap friendly recipe with 8 servings. One portion of this dish contains about 1g of protein, 0g of fat, and a total of 43 calories. This recipe covers 7% of your daily requirements of vitamins and minerals. Not a lot of people really liked this condiment. A mixture of cinnamon, dash nutmeg, maple syrup, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

1
In a small saucepan over medium-low heat, mix together the pumpkin mush and maple syrup until they’re both fully combined. If you prefer your spread to be sweeter, don’t be shy and feel free to add in as much syrup as it takes to satisfy that sweet tooth. Have fun with it – It’s pretty hard to screw this recipe up.Continue to stir the pumpkin slowly for about 10 – 15 minutes, or until the mixture had thickened to a desirable consistency. The stirring is important though, so DON’T walk away! If you do, your pumpkin may scorch and get burnt onto the bottom of the pan, and that wouldn’t be so tasty. The black bits really don’t look to attractive, either.Anyway, once you’ve determined that it’s nice and thick, take your pan off the heat and you can go ahead and mix in all your spices. I also add in just a pinch of salt, because I believe that it helps to round out all the flavors and make them a bit brighter, but you don’t need to by all means. Enjoy!
Ingredients you will need
Maple SyrupMaple Syrup
PumpkinPumpkin
SpicesSpices
SyrupSyrup
SaltSalt
Equipment you will use
Sauce PanSauce Pan
Frying PanFrying Pan
DifficultyNormal
Ready In20 m.
Servings8
Health Score25
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