Pumpkin, Banana & Chickpea Curry

Name: Pumpkin, Banana & Chickpea Curry
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 31
Cuisine: Indian, Asian
Ingredients: 400 gms chick-peas cooked from dry after soaking; 1 teaspoon dried or chilli flakes Red Chillies; 1 stick Cinnamon; 1 teaspoon Coriander Seeds; 1 teaspoon Cumin Seeds; 1 Tbsp hot curry paste; 1 handful chopped flat leaf parsley; 2 teaspoons grated fresh ginger; 2 cloves garlic, chopped; 1 teaspoons ground turmeric; 1 small onion, sliced; 500 gms onion squash, peeled, seeded and cubed; 1 x under-ripe banana; 0 x Sunflower Oil; 2 x ripe tomatoes, chopped; 300 milliliters Vegetable Stock

The recipe Pumpkin, Banana & Chickpea Curry could satisfy your Indian craving in approximately 35 minutes. This gluten free and vegan recipe serves 31. One serving contains 37 calories, 2g of protein, and 0g of fat. If you have tomatoes, coriander seeds, vegetable stock, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

400gms

chick-peas cooked from dry after soaking 1teaspoon

dried or chilli flakes Red Chillies 1stick

Cinnamon 1teaspoon

Coriander Seeds 1teaspoon

Cumin Seeds 1Tbsp

hot curry paste 1handful

chopped flat leaf parsley 2teaspoons

grated fresh ginger 2cloves

garlic, chopped 1teaspoons

ground turmeric 1small

onion, sliced 500gms

onion squash, peeled, seeded and cubed 1

x under-ripe banana 0

x Sunflower Oil 2

x ripe tomatoes, chopped 300milliliters

Vegetable Stock

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian can be paired with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Weingut Durnberg Weinviertel Falkenstein Gruner Veltliner with a 4 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.