Pumpkin, Banana And Chickpea Curry

Name: Pumpkin, Banana And Chickpea Curry
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 3
Cuisine: Indian, Asian
Ingredients: 1 large banana; 414 milliliters canned chick-peas , drained; 1 Tbsp chopped cilantro or parsley; 2 Tbsps hot curry paste; 2 teaspoons grated fresh ginger; 2 garlic cloves , chopped; 0 teaspoons ground cinnamon; 1 teaspoon ground coriander; 1 teaspoons ground cumin; 1 teaspoons ground turmeric; 1 small onion , sliced; 118 milliliters pine nuts , to garnish; 591 milliliters 1/4 lbs pumpkin , peeled, seeded and cubed (about; 2 dried red chilies; 118 milliliters red pepper, chopped; 3 Tbsps sunflower oil (or olive oil); 237 milliliters tomato sauce (or 2 ripe tomatoes chopped); 296 milliliters vegetable stock (or chicken broth)

Pumpkin, Bananan And Chickpea Curry might be a good recipe to expand your main course collection. One portion of this dish contains approximately 16g of protein, 33g of fat, and a total of 570 calories. This recipe serves 3. 1 person found this recipe to be scrumptious and satisfying. This recipe is typical of Indian cuisine. A mixture of ginger, pine nuts, curry paste, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. It is a good option if you're following a gluten free and vegan diet.

Ingredients

Servings:

1large

banana 414milliliters

canned chick-peas , drained 1Tbsp

chopped cilantro or parsley 2Tbsps

hot curry paste 2teaspoons

grated fresh ginger 2

garlic cloves , chopped 0teaspoons

ground cinnamon 1teaspoon

ground coriander 1teaspoons

ground cumin 1teaspoons

ground turmeric 1small

onion , sliced 118milliliters

pine nuts , to garnish 591milliliters

1/4 lbs pumpkin , peeled, seeded and cubed (about 2

dried red chilies 118milliliters

red pepper, chopped 3Tbsps

sunflower oil (or olive oil)237milliliters

tomato sauce (or 2 ripe tomatoes chopped)296milliliters

vegetable stock (or chicken broth)

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are my top picks for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Getrank Gruner Veltliner (1 Liter) with a 4.6 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.