Prawn & coconut curry

Name: Prawn & coconut curry
Prep time: 32 min
Cook time: 32 min
Total time: 32 min
Yield: 8
Cuisine: Indian, Asian
Ingredients: 2 onions, sliced; 1 thumb-size fresh root ginger, grated; 4 garlic cloves, crushed; 2 Tbsps sunflower oil; 1 teaspoons turmeric; 1 Tbsp ground coriander; 400 milliliters chopped tomatoes in rich juice; 100 grams creamed coconut, chopped; 1 Tbsp mango chutney; 1 green chilli, halved, deseeded and sliced at an angle; 3 larges x 200g bags large, raw, peeled prawn, thawed if frozen, drained; 1 handful chopped coriander; 1 juice lemon; 1 large green pepper, quartered, deseeded and sliced at an angle

Prawn & coconut curry is a hor d'oeuvre that serves 8. This recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 162 calories, 2g of protein, and 12g of fat. If you have coriander, turmeric, ground coriander, and a few other ingredients on hand, you can make it. Many people really liked this Indian dish. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes approximately 32 minutes.

Instructions

Fry the onions, ginger and garlic in the oil for about 10 mins. Stir in the turmeric and coriander, then fry for 1 min more. Tip the mixture into a blender with the tomatoes and creamed coconut, then blend to a pure.

Ingredients you will need

Creamed Coconut

Coriander

Tomato

Turmeric

Garlic

Ginger

Onion

Cooking Oil

Equipment you will use

Blender

Return to the pan with 300ml water, the chutney, chilli and pepper and simmer for 10 mins. You can freeze it at this stage.

Ingredients you will need

Chutney

Chili Pepper

Pepper

Water

Equipment you will use

Frying Pan

Stir in the prawns and cook for a few mins more until they turn pink take care not to overcook them or theyll become tough.

Ingredients you will need

Shrimp

Add the coriander, then season to taste with salt, pepper and lemon juice just before serving.

Ingredients you will need

Lemon Juice

Coriander

Pepper

Salt

Equipment

Blender

Frying Pan

Ingredients

Servings:

onions, sliced 1

thumb-size fresh root ginger, grated 4

garlic cloves, crushed 2Tbsps

sunflower oil 1teaspoons

turmeric 1Tbsp

ground coriander 400milliliters

chopped tomatoes in rich juice 100grams

creamed coconut, chopped 1Tbsp

mango chutney 1

green chilli, halved, deseeded and sliced at an angle 3larges

x 200g bags large, raw, peeled prawn, thawed if frozen, drained 1handful

chopped coriander 1

juice lemon 1large

green pepper, quartered, deseeded and sliced at an angle

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Field Recordings Chenin Blanc with a 4.1 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.