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Potato and Double-Horseradish Salmon

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Potato and Double-Horseradish Salmon

Potato and Double-Horseradish Salmon

Potato and Double-Horseradish Salmon is a gluten free, dairy free, fodmap friendly, and whole 30 recipe with 8 servings. One serving contains 65 calories, 5g of protein, and 2g of fat. This recipe covers 5% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of wasabi powder, dijon mustard, salmon fillets, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Preheat oven to 40
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OvenOven
2
Combine first 4 ingredients in a small bowl.
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BowlBowl
3
Sprinkle salmon evenly with salt and pepper; brush both sides of salmon with mustard mixture.
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Salt And PepperSalt And Pepper
MustardMustard
SalmonSalmon
4
Place potato flakes in a shallow dish; dredge salmon in potato flakes.
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Instant Potatoes FlakesInstant Potatoes Flakes
SalmonSalmon
5
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Lightly spray salmon with cooking spray.
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Cooking SprayCooking Spray
SalmonSalmon
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Frying PanFrying Pan
6
Add salmon to pan; cook 2 minutes on each side or until golden. Wrap handle of skillet with foil.
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SalmonSalmon
WrapWrap
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Frying PanFrying Pan
Aluminum FoilAluminum Foil
7
Bake at 400 for 6 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
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FishFish
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OvenOven
8
Serve immediately.
DifficultyHard
Ready In45 m.
Servings8
Health Score6
Dairy FreeGluten FreeLow Fodmap
DietsGluten FreeDairy FreeFodmap FriendlyPescatarian
Dish TypesSide Dish
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