Pot Roast with Vegetables
You can never have too many main course recipes, so give Pot Roast with Vegetables a try. One serving contains 525 calories, 37g of protein, and 22g of fat. This recipe serves 8. Head to the store and pick up beef chuck pot roast, water, cornstarch, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It is a good option if you're following a gluten free and dairy free diet.
Instructions
Combine the garlic, oregano and lemon-pepper; rub over roast. In a Dutch oven, brown roast in oil on all sides; drain.
Add 3/4 cup water; bring to a boil. Reduce heat; cover and simmer for 1-3/4 hours.
Add vegetables; cover and simmer for 30-35 minutes longer or until beef is tender.
Remove to a serving platter and keep warm.
Let stand for 10 minutes before slicing.
Strain cooking liquid; skim off fat. Return 1 cup liquid to pan and bring to a boil over medium high heat.
Combine cornstarch and remaining water until smooth; add to pan. Cook and stir for 1 minute or until gravy is thickened and bubbly.
Serve with roast and vegetables.