Pot Roast Caribe
Pot Roast Caribe is a dairy free recipe with 6 servings. One portion of this dish contains roughly 50g of protein, 37g of fat, and a total of 626 calories. This recipe covers 42% of your daily requirements of vitamins and minerals. Head to the store and pick up sugar, onion, orange zest, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. A couple people really liked this main course. From preparation to the plate, this recipe takes approximately 8 hours and 25 minutes.
Instructions
Heat the oil in a large skillet over medium-high heat.
Place the roast into the hot oil and cook, turning frequently, until browned on all sides.
Remove from the skillet and place in a slow cooker.
Cook garlic and onions in the skillet in the meat drippings until tender. Stir in the salt and tomato sauce.
Combine the sugar, flour, cocoa powder, chili powder, oregano, cumin, coriander, cinnamon, and orange zest; stir into the tomato sauce.
Pour the tomato sauce over the roast in the slow cooker.
Add potatoes, carrots and celery. Cover, and cook on Low for 6 to 8 hours, or until meat is tender.
Garnish with sliced almonds before serving.