Portuguese Fish Stew

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Portuguese Fish Stew

Portuguese Fish Stew

Portuguese Fish Stew might be just the main course you are searching for. This recipe covers 60% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free recipe has 1107 calories, 48g of protein, and 63g of fat per serving. This recipe serves 6. From preparation to the plate, this recipe takes approximately 45 minutes. Autumn will be even more special with this recipe. Head to the store and pick up bay leaves, littleneck clams, onions, and a few other things to make it today. To use up the bread you could follow this main course with the Coffee Cake Banana Bread as a dessert.

Instructions

1
Heat the oil in a heavy 4 to 6-quart pot over medium flame.
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2
Add the onions, garlic, and sausage; cook, stirring with wooden spoon, until the sausage renders out some of its fat and the onions are soft. Toss in the herbs and then the potatoes, stir that around for a minute to coat in the oil.
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3
Pour in the chicken broth and bring up to a simmer.
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4
Add the kale, season with salt and pepper. Cover and simmer for 10 minutes until the potatoes are nearly tender.
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KaleKale
5
Uncover the pot and add the clams; simmer, covered, for 15 minutes until the clams open.
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6
Add the fish and continue to cook for another 3 to 5 minutes until the fish is cooked.
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FishFish
7
Garnish with chopped parsley and drizzle with olive oil. Ladle the stew into shallow bowls and serve with Rustic Garlic Bread for dunking.
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8
Combine the garlic and herbs in a bowl.
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9
Pour in the oil, season with salt and pepper.
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10
Mix the ingredients together with a spoon.
11
Cut a slit down the middle of the loaf of bread, pour the garlic oil into the pocket, pressing with the back of a spoon to get the flavors into the bread. Wrap the bread in aluminum foil. Roast the garlic bread on a grill or bake in a preheated 350 degree F oven for 5 minutes until the outside is nice and crusty. Hand tear into pieces for serving.
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Loveblock Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 24 dollars per bottle.
Loveblock Pinot Gris
Loveblock Pinot Gris
Loveblock Pinot Gris is a pale golden with hints of green. The 2013 vintage is a dry style with floral aromas and a hint of ripe pineapple. The palate reveals poached pear and blood orange, and finishes with a touch of citrus, good texture and rich mouth feel.
DifficultyHard
Ready In45 m.
Servings6
Health Score77
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