Portobello Steaks

Portobello Steaks
For $1.46 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 2. Watching your figure? This gluten free and dairy free recipe has 57 calories, 4g of protein, and 1g of fat per serving. It can be enjoyed any time, but it is especially good for valentin day. Head to the store and pick up portobello mushrooms, thyme, basalmic vinegar, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Line a large frying pan with a thin layer of broth.
Ingredients you will need
BrothBroth
Equipment you will use
Frying PanFrying Pan
2
Remove stems from mushroom and set aside.
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MushroomsMushrooms
3
Add onion and garlic and cook for 2 minutes over high heat.
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GarlicGarlic
OnionOnion
4
Add remaining ingredients, except for the mushrooms, and turn to medium.
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MushroomsMushrooms
5
Add mushrooms, cover and cook for five minutes. Gently flip mushrooms over and cook for 5 minutes more, adding more broth as needed to prevent sticking or burning. Plate mushrooms and spoon leftover juices on top. Chef's Note: Water may be substituted for the broth. Nutritional Information
Ingredients you will need
MushroomsMushrooms
BrothBroth
WaterWater
1
2Amount Per Serving
2
Calories
3
21Fat
4
NA Carbohydrate
5
30gDietary Fiber1.20gSugars NA Protein3.10g

Equipment

DifficultyMedium
Ready In45 m.
Servings2
Health Score5
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