Portobello Steaks
For $1.46 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 2. Watching your figure? This gluten free and dairy free recipe has 57 calories, 4g of protein, and 1g of fat per serving. It can be enjoyed any time, but it is especially good for valentin day. Head to the store and pick up portobello mushrooms, thyme, basalmic vinegar, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Line a large frying pan with a thin layer of broth.
Remove stems from mushroom and set aside.
Add onion and garlic and cook for 2 minutes over high heat.
Add remaining ingredients, except for the mushrooms, and turn to medium.
Add mushrooms, cover and cook for five minutes. Gently flip mushrooms over and cook for 5 minutes more, adding more broth as needed to prevent sticking or burning. Plate mushrooms and spoon leftover juices on top. Chef's Note: Water may be substituted for the broth. Nutritional Information
30gDietary Fiber1.20gSugars NA Protein3.10g