Pork Medallions With Hot Pineapple Glaze

Name: Pork Medallions With Hot Pineapple Glaze
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons cider vinegar; 0 teaspoons crushed red pepper, if desired; 1 teaspoons grated gingerroot; 79 milliliters pineapple or orange marmalade spreadable fruit; 454 grams pork tenderloin; 0 teaspoons salt; 2 teaspoons Worcestershire sauce

Pork Medallions With Hot Pineapple Glaze might be just the main course you are searching for. This recipe serves 4. One serving contains 205 calories, 24g of protein, and 4g of fat. If you have cider vinegar, worcestershire sauce, gingerroot, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. com.

Instructions

Remove fat from pork.

Ingredients you will need

Pork

Cut pork into 1/4-inch slices.

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Pork

Sprinkle both sides of pork with salt.

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Pork

Salt

Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook pork in skillet 5 to 6 minutes, turning once, until no longer pink.

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Cooking Spray