Pork Medallions With Hot Pineapple Glaze

Pork Medallions With Hot Pineapple Glaze
You can never have too many main course recipes, so give Pork Medallions With Hot Pineapple Glaze a try. This recipe serves 4. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 205 calories, 24g of protein, and 4g of fat per serving. From preparation to the plate, this recipe takes about 20 minutes. Head to the store and pick up cider vinegar, gingerroot, worcestershire sauce, and a few other things to make it today. To use up the orange marmalade you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert.

Instructions

1
Remove fat from pork.
Ingredients you will need
PorkPork
2
Cut pork into 1/4-inch slices.
Ingredients you will need
PorkPork
3
Sprinkle both sides of pork with salt.
Ingredients you will need
PorkPork
SaltSalt
4
Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook pork in skillet 5 to 6 minutes, turning once, until no longer pink.
Ingredients you will need
Cooking SprayCooking Spray
PorkPork
Equipment you will use
Frying PanFrying Pan
5
Remove pork from skillet; keep warm.
Ingredients you will need
PorkPork
Equipment you will use
Frying PanFrying Pan
6
Mix remaining ingredients in skillet; heat to boiling. Boil and stir 1 minute.
Equipment you will use
Frying PanFrying Pan
7
Serve sauce over pork.
Ingredients you will need
SauceSauce
PorkPork

Equipment

DifficultyNormal
Ready In20 m.
Servings4
Health Score11
Magazine