Pork Medallions

Pork Medallions
Need a gluten free and dairy free main course? Pork Medallions could be a spectacular recipe to try. This recipe makes 8 servings with 310 calories, 26g of protein, and 11g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have orange marmalade, tomato-vegetable juice, honey, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 4 hours. If you like this recipe, you might also like recipes such as Cuban Style Pork Medallions, Chicken Medallions And Fruit Salad, and Medaglioni Di Polentan E Prosciutto Al Forno – Baked Polenta Medallions With Ham.

Instructions

1
Watch how to make this recipe.
2
Sprinkle the pork with salt and pepper. In a baking dish, mix 1/2 cup of the teriyaki sauce together with the cider vinegar, ginger sauce, orange juice and garlic.
Ingredients you will need
Salt And PepperSalt And Pepper
Teriyaki SauceTeriyaki Sauce
Apple Cider VinegarApple Cider Vinegar
Orange JuiceOrange Juice
GarlicGarlic
GingerGinger
SauceSauce
PorkPork
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Baking PanBaking Pan
3
Add the pork and coat well with the marinade. Cover and refrigerate for 3 hours or up to 24 hours.
Ingredients you will need
MarinadeMarinade
PorkPork
4
The next day, preheat the oven to 350 degrees F.
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OvenOven
5
Heat the olive oil in a large, heavy skillet.
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Olive OilOlive Oil
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Frying PanFrying Pan
6
Remove the tenderloins from the marinade and put them in the hot oil. Sear on all sides, then return the pork to the baking dish with the marinade.
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MarinadeMarinade
PorkPork
Cooking OilCooking Oil
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Baking PanBaking Pan
7
Add the chopped red onion to the skillet, saute until translucent, then add it to the baking dish. Cover the baking dish loosely with foil and bake for 20 minutes.
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Red OnionRed Onion
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Baking PanBaking Pan
OvenOven
Aluminum FoilAluminum Foil
8
In a small bowl, mix together the remaining 1/4 cup teriyaki sauce along with the honey, marmalade, and tomato-vegetable juice. When 20 minutes are up, remove the pork from the oven, remove the foil, and with a very sharp knife cut deep slits into the meat.
Ingredients you will need
Vegetable JuiceVegetable Juice
Teriyaki SauceTeriyaki Sauce
MarmaladeMarmalade
TomatoTomato
HoneyHoney
MeatMeat
PorkPork
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KnifeKnife
BowlBowl
Aluminum FoilAluminum Foil
OvenOven
9
Pour the honey sauce into these slits and over the meat. Slice the unpeeled oranges into 1/4-inch crosswise pieces and arrange the slices on the top and sides of tenderloins. Return the meat to the oven and bake, uncovered, until the orange slices begin to curl, about 15 additional minutes.
Ingredients you will need
Orange SlicesOrange Slices
OrangeOrange
HoneyHoney
SauceSauce
MeatMeat
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OvenOven
10
Remove the meat from the oven and let stand for 10 minutes before slicing into medallions.
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MeatMeat
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OvenOven
11
Transfer to a platter to serve.
DifficultyExpert
Ready In4 hrs
Servings8
Health Score13
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