Poached Sea Trout & Soused Vegetables

Name: Poached Sea Trout & Soused Vegetables
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 2
Cuisine: Global
Ingredients: 2 bay leaves; 2 fat carrots; 2 sticks celery , halved; 1 teaspoon coriander seeds , plus 3 black peppercorns; 1 fennel bulb; 2 garlic cloves; 1 small root ginger , halved; 1 teaspoon golden caster sugar; 200 milliliters olive oil; 1 onion , peeled and thickly sliced; 1 pinch pinch saffron strands; 2 sea trout , skin on and pin-boned; 1 star anise; 3 sprigs few thyme; 300 milliliters white wine; 100 milliliters white wine vinegar

Poached Sea Trout & Soused Vegetables requires roughly 1 hour and 10 minutes from start to finish. One portion of this dish contains roughly 4g of protein, 101g of fat, and a total of 1125 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 2. It is a good option if you're following a gluten free and vegan diet. A mixture of coriander seeds, fennel bulb, golden caster sugar, and a handful of other ingredients are all it takes to make this recipe so delicious.