Poached Eggs with Buttery Multigrain Toast

Poached Eggs with Buttery Multigrain Toast
Poached Eggs with Buttery Multigrain Toast is a vegetarian morn meal. One portion of this dish contains roughly 11g of protein, 11g of fat, and a total of 222 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have salt, pepper, butter, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Preheat broiler.
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BroilerBroiler
2
In a (12-inch) skillet, bring a 2-inch layer of water (about 4 cups) to a low boil with vinegar. Break an egg into a bubbling area so the bubbles spin the egg and set the white around the yolks.
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VinegarVinegar
WaterWater
Egg YolkEgg Yolk
EggEgg
Equipment you will use
Frying PanFrying Pan
3
Add remaining eggs, then turn down the heat and poach them so they scarcely bubble for 3 minutes or until desired degree of doneness. To test them, lift an egg with a slotted spoon and press with your fingertip: The white should be set with the yolk still soft.
Ingredients you will need
EggEgg
Egg YolkEgg Yolk
Equipment you will use
Slotted SpoonSlotted Spoon
4
Transfer the eggs to a bowl of warm water. Trim strings from edges of each egg with kitchen shears, if desired.
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WaterWater
EggEgg
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BowlBowl
5
Spread 1 1/2 teaspoons butter over each bread slice.
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ButterButter
SpreadSpread
BreadBread
6
Place bread slices in a single layer on a heavy baking sheet; broil 3 minutes or until golden.
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BreadBread
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Baking SheetBaking Sheet
7
Place one toasted bread slice on each of 4 plates; top each serving with 1/2 cup arugula and one egg.
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ArugulaArugula
BreadBread
EggEgg
8
Sprinkle evenly with salt and pepper, and serve immediately.
Ingredients you will need
Salt And PepperSalt And Pepper
DifficultyMedium
Ready In30 m.
Servings4
Health Score7
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