Plantains in Temptation Sauce

Plantains in Temptation Sauce
Plantains in Temptation Sauce might be just the sauce you are searching for. One serving contains 185 calories, 1g of protein, and 3g of fat. This recipe serves 8. It is If you have vegetable oil, plantains, ground cloves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
To prepare plantains, heat 1 teaspoon oil in a medium skillet coated with cooking spray over medium heat.
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Cooking SprayCooking Spray
PlantainPlantain
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add 1 cup plantains; cook 2 minutes on each side or until golden brown.
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PlantainPlantain
3
Remove plantains; repeat procedure with 1 teaspoon oil and remaining plantains. Set aside.
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PlantainPlantain
Cooking OilCooking Oil
4
To prepare the sauce, place sugar in a heavy saucepan over medium heat; cook until sugar dissolves, stirring as needed to dissolve sugar evenly (about 9 minutes).
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SauceSauce
SugarSugar
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Sauce PanSauce Pan
5
Combine water and vinegar; carefully add vinegar mixture to sugar, stirring constantly (the mixture will bubble vigorously). Cook for 2 minutes or until sugar dissolves.
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VinegarVinegar
SugarSugar
WaterWater
6
Add 1 1/2 teaspoons rind, cinnamon, and cloves; increase heat to medium-high. Cook 25 minutes or until mixture is reduced to 1 cup. Stir in plantains; cook for 2 minutes or until heated thoroughly, spooning sauce over plantains. Stir in butter, and heat until melted.
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PlantainPlantain
CinnamonCinnamon
ButterButter
CloveClove
SauceSauce
BeefBeef
7
Garnish with 1/2 teaspoon rind.
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BeefBeef
DifficultyHard
Ready In45 m.
Servings8
Health Score1
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