Pineapple-Topped Sweet Potatoes

Name: Pineapple-Topped Sweet Potatoes
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps packed brown sugar; 59 milliliters drained crushed pineapple in juice (from 8-oz can); 1 Tbsp sunflower nuts; 2 mediums dark-orange sweet potatoes

You can never have too many side dish recipes, so give Pineapple-Topped Sweet Potatoes a try. One portion of this dish contains around 2g of protein, 1g of fat, and a total of 100 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have brown sugar, sunflower nuts, dark-orange sweet potatoes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 1 hour and 15 minutes. It is a good option if you're following a gluten free and vegan diet.

Instructions

Heat oven to 375F. Scrub potatoes; prick all over with fork.

Ingredients you will need

Potato

Equipment you will use

Oven

Place in shallow baking pan or pie pan (do not use glass).

Equipment you will use

Baking Pan

Pie Form

Bake 55 to 65 minutes or until tender.

Equipment you will use

Oven

Set oven control to broil.

Equipment you will use

Oven

Cut potatoes lengthwise in half. Mash cut sides slightly with fork. Spoon pineapple over cut sides of potatoes. Top with sunflower nuts and brown sugar.

Ingredients you will need

Sunflower Kernels