Need a gluten free, fodmap friendly, and vegan side dish? Pineapple-Coconut Ice could be an amazing recipe to try. One serving contains 119 calories, 0g of protein, and 4g of fat. This recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 7. If you have coconut milk, sugar, pineapple, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. Users who liked this recipe also liked Toasted Coconut Cold Brew Bananan Ice Cream, Pineapple Coconut Pie, and Pineapple-Coconut Ice.
Place first 5 ingredients in a blender; process until smooth.
Pour into an 8-inch square glass or ceramic baking dish. Cover and freeze until partially frozen (about 2 hours). Scrape with a fork, crushing any lumps. Freeze 1 hour or until completely frozen; scrape entire mixture with a fork until fluffy. Divide ice among 7 dishes, and top each serving with 1 teaspoon coconut, if desired.