Pickled Eggplant

Pickled Eggplant
Pickled Eggplant is a gluten free, primal, and whole 30 side dish. This recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 239 calories, 4g of protein, and 14g of fat. This recipe serves 2. Head to the store and pick up small-dice bell pepper, medium-dice eggplant, wine vinegar, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes.

Instructions

1
Combine eggplant and salt in a large bowl. Nest another bowl on top of the eggplant and weigh it down with a few canned goods (beans or tomatoes work well); set aside for 1 hour.
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EggplantEggplant
TomatoTomato
BeansBeans
SaltSalt
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2
Transfer eggplant to a fine mesh strainer and rinse off the salt under cold running water while tossing the eggplant with your hands. Press out any excess water, spread the eggplant in a single layer on a baking sheet, and pat dry with paper towels.
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SpreadSpread
WaterWater
SaltSalt
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3
Combine vinegar and red pepper flakes in a medium saucepan and bring to a boil over medium-high heat.
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VinegarVinegar
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4
Add eggplant and simmer for 2 minutes.
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EggplantEggplant
5
Remove from heat and let eggplant stand in vinegar for 10 minutes.
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EggplantEggplant
VinegarVinegar
6
Add remaining ingredients and stir to combine.
7
Transfer to a 1-quart container with a tightfitting lid.
8
Let cool to room temperature, cover, and refrigerate at least 3 days before serving.
DifficultyExpert
Ready In1 h, 20 m.
Servings2
Health Score22
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