Picante Pot Roast
Picante Pot Roast might be just the main course you are searching for. One serving contains 231 calories, 32g of protein, and 9g of fat. This recipe serves 16. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up oregano, chili powder, ground cumin, and a few other things to make it today. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert.
Instructions
Combine first 6 ingredients in a medium bowl; toss well. Set aside.
Trim fat from roast. Coat a Dutch oven with cooking spray; place over medium-high heat until hot.
Add roast; cook until browned on all sides.
Combine tomato sauce, picante sauce, and water; pour over roast.
Add onion mixture, and bring to a boil. Cover, reduce heat, and simmer 4 1/2 to 5 hours or until roast is tender.
Transfer roast to a serving platter; serve with picante sauce mixture.