Pescado Sudado (peruvian Steamed Fish Fillets)

Name: Pescado Sudado (peruvian Steamed Fish Fillets)
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Global
Ingredients: 2 Tbsps corn oil; 118 milliliters dry white wine; 10 sprigs fresh parsley , leaves only, chopped; 2 garlic cloves , chopped fine; 237 milliliters large onion , sliced; 0 teaspoons paprika; 680 grams flounder fillets or cod fish fillets or red snapper fillets or other white fish fillets; 1 teaspoon salt (to taste); 237 milliliters medium tomatoes , sliced

Pescado Sudado (peruvian Steamed Fish Fillets) might be just the main course you are searching for. One serving contains 1131 calories, 143g of protein, and 38g of fat. This recipe serves 1. This recipe covers 55% of your daily requirements of vitamins and minerals. If you have snapper fillets, paprika, garlic cloves, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

Heat the oil in a large skillet over low heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the onion, garlic, tomatoes, paprika and salt and stir-fry for 2 to 4 minutes.Cover the mixture completely with the fish fillets.

Ingredients you will need

Fish Fillets

Tomato

Paprika

Garlic

Onion

Salt

Add the wine, cover the skillet, and cook for 5 minutes over low heat, which is just enough time to steam the fish.

Ingredients you will need

Fish

Wine

Equipment you will use

Frying Pan

Garnish with the parsley.

Ingredients you will need

Parsley

Serve with lemon slices, accompanied by sliced boiled potatoes, sliced boiled yuca, or hot white rice.

Ingredients you will need

White Rice

Potato

Lemon

Cassava

Equipment

Frying Pan

Ingredients

Servings:

2Tbsps

corn oil 118milliliters

dry white wine 10sprigs

fresh parsley , leaves only, chopped 2

garlic cloves , chopped fine 237milliliters

large onion , sliced 0teaspoons

paprika 680grams

flounder fillets or cod fish fillets or red snapper fillets or other white fish fillets 1teaspoon

salt (to taste)237milliliters

medium tomatoes , sliced

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is FitVine Wine Pinot Grigio. It has 4.4 out of 5 stars and a bottle costs about 18 dollars.