Pepper-Crusted Beef Tenderloin with Kumquat Marmalade

Pepper-Crusted Beef Tenderloin with Kumquat Marmalade
Pepper-Crusted Beef Tenderloin with Kumquat Marmalade might be just the main course you are searching for. One serving contains 251 calories, 27g of protein, and 9g of fat. This gluten free, dairy free, and primal recipe serves 4. Head to the store and pick up salt, kumquats, orange juice, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Combine first 7 ingredients in a small saucepan; bring to a boil. Reduce heat; simmer 15 minutes or until liquid almost evaporates, stirring occasionally.
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Sauce PanSauce Pan
2
Remove from heat. Discard thyme sprigs and bay leaf. Stir in rice vinegar, and cool.
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Rice VinegarRice Vinegar
Fresh ThymeFresh Thyme
Bay LeavesBay Leaves
3
Heat oil in a large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Place pepper in a shallow dish. Dredge steaks in pepper; sprinkle evenly with 1/2 teaspoon salt.
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PepperPepper
SteakSteak
SaltSalt
5
Add beef to pan; cook 3 minutes on each side or until desired degree of doneness.
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BeefBeef
Equipment you will use
Frying PanFrying Pan
6
Serve with marmalade; garnish with chives, if desired.
Ingredients you will need
MarmaladeMarmalade
ChivesChives
DifficultyHard
Ready In45 m.
Servings4
Health Score32
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