Peels-Inspired Buckwheat and Oat Bran Rosemary Lemon Muffins

Name: Peels-Inspired Buckwheat and Oat Bran Rosemary Lemon Muffins
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 3
Cuisine: Global
Ingredients: 1 teaspoon baking powder; 1 teaspoons baking soda; 79 milliliters banana, mashed, equal to 1 medium; 59 milliliters brown sugar; 177 milliliters buckwheat flour; 2 Tbsps unsalted browned butter; 2 Tbsps canola oil; 118 milliliters carrot, shredded; 1 teaspoons cinnamon; 118 milliliters dates, chopped; 1 egg (or two egg whites); 2 sprigs fresh rosemary leaves (1 Tbsp fresh = 1 tsp dried. I used fresh, but dried might be nice here.); 1 teaspoons kosher salt; 59 milliliters lemon marmalade, plus 2 Tbsp (I couldnt find 100% lemon, so I used a Lemon, Orange & Grapefruit marmalade from WF.); 2 Tbsps fresh lemon juice (or juice from half a lemon); 2 Tbsps freshly grated lemon peel (from the same lemon used for juice); 59 milliliters candied lemon rind (I was too lazy to do this, but it would be a great add-in if you are motivated enough to make it!); 118 milliliters lowfat Greek yogurt, plus an additional tablespoonful; 177 milliliters oat bran; 79 milliliters old fashioned oats (or enough to sprinkle on top of muffins); 79 milliliters pecans or 1⁄3 cup walnuts, chopped; 2 Tbsps turbinado sugar (or enough to sprinkle on top of muffins); 1 teaspoons vanilla; 79 milliliters zucchini, shredded

You can never have too many morn meal recipes, so give Peels-Inspired Buckwheat and Oat Bran Rosemary Lemon Muffins a try. This recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 705 calories, 19g of protein, and 31g of fat. This recipe serves 3. Head to the store and pick up old fashioned oats, vanilla, lemon marmalade, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 40 minutes. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

Preheat oven to 400 degrees Fahrenheit.Chop/shred dates, pecans, carrots, and zucchini. Set aside.Grate lemon peel of one lemon. Set aside grated peel, and reserve lemon for juice (for the "wet ingredients").

Ingredients you will need

Lemon Peel

Zucchini

Carrot

Pecans

Dates

Juice

Lemon

Equipment you will use

Oven

Mix together dry ingredients.

Mix together wet ingredients in a separate bowl.Gradually combine dry mixture into wet mixture, stirring just until moistened. Do not overmix.Fold in dates, pecans, carrots, and zucchini. Fold in freshly grated lemon peel (and/or candied lemon rind, if using).Brown the butter, and gently stir into mixture.Grease muffin tin with non-stick cooking spray and fill cups with batter to about 3/4 full.

Ingredients you will need

Cooking Spray