Peanut Butter, Banana, And Oat Milkshake

Name: Peanut Butter, Banana, And Oat Milkshake
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 473 milliliters cold almond milk (soy or regular milk would also be delicious); 1 banana, cut into chunks (frozen is ideal); 1 Tbsp flax seeds, ground into meal; 1 teaspoon heaping tsp honey; 2 teaspoons old fashioned oats, ground fine; 59 milliliters peanut butter

Peanut Butter, Banana, And Oat Milkshake might be just the beverage you are searching for. This gluten free and dairy free recipe serves 2. One serving contains 333 calories, 12g of protein, and 22g of fat. Head to the store and pick up almond milk, banana, peanut butter, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.