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Pasta Shells with Tuscan Tuna

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Pasta Shells with Tuscan Tuna

Pasta Shells with Tuscan Tuna

Pasta Shells with Tuscan Tunan is a dairy free and pescatarian main course. This recipe serves 4. One portion of this dish contains about 25g of protein, 9g of fat, and a total of 317 calories. Head to the store and pick up salt, capers, basil, and a few other things to make it today. To use up the pasta you could follow this main course with the Chocolate Dessert Pasta as a dessert.

Instructions

1
Cook pasta according to package directions, omitting salt and fat.
Ingredients you will need
PastaPasta
SaltSalt
2
Drain pasta in a colander over a bowl, reserving 2 tablespoons cooking liquid. Return pasta to pan.
Ingredients you will need
PastaPasta
Equipment you will use
ColanderColander
BowlBowl
Frying PanFrying Pan
3
Add reserved 2 tablespoons cooking liquid, onion, and remaining ingredients; toss well.
Ingredients you will need
OnionOnion
DifficultyMedium
Ready In45 m.
Servings4
Health Score29
Dairy Free
DietsDairy FreePescatarian
Dish TypesLunchMain CourseMain DishDinner
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