Pasta Sauce With a Heart <3

Name: Pasta Sauce With a Heart <3
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon black pepper , coarsely ground; 794 grams plum tomatoes , with juice; 1 teaspoons dried basil; 59 milliliters flat-leaf italian parsley , chopped; 2 Tbsps garlic , minced; 340 grams marinated artichoke hearts; 2 Tbsps olive oil; 473 milliliters onions , chopped; 1 teaspoons dried oregano; 4 servings crushed red pepper flakes , to taste; 1 teaspoons salt

Pasta Sauce With a Heart <3 might be just the sauce you are searching for. This recipe makes 4 servings with 266 calories, 6g of protein, and 16g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 40 minutes. Head to the store and pick up pepper flakes, salt, oregano, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and whole 30 diet.