Pan Seared Ahi Tuna With Wasabi Sauce

Name: Pan Seared Ahi Tuna With Wasabi Sauce
Prep time: 24 min
Cook time: 24 min
Total time: 24 min
Yield: 2
Cuisine: Global
Ingredients: 2 ahi tuna steaks , 1/2 lb, 1-inch thick; 1 teaspoon coarse salt; 1 Tbsp coriander seed , crushed (or 1/2 Tbsp coriander powder); 237 milliliters daikon radish , grated use large holes on cheese grater; 1 Tbsp dry sherry; 2 teaspoons fresh gingerroot, minced; 4 green onions , thinly sliced; 2 servings Sauce; 1 Tbsp oil (vegetable, corn, canola, etc.); 1 teaspoon pepper; 2 teaspoons sesame oil; 79 milliliters soy sauce (I use reduced sodium); 2 servings Tuna; 2 Tbsps vegetable oil; 4 Tbsps wasabi powder; 118 milliliters water; 118 milliliters white sesame seeds, toasted; 2 servings Garnish

Pan Seared Ahi Tuna With Wasabi Sauce might be just the main course you are searching for. This gluten free, dairy free, and pescatarian recipe serves 2. One serving contains 1075 calories, 102g of protein, and 66g of fat. If you have ahi tuna steaks, gingerroot, soy sauce, and a few other ingredients on hand, you can make it. To use up the white sesame seeds you could follow this main course with the Sesame Banana Bread as a dessert.

Ingredients

Servings:

ahi tuna steaks , 1/2 lb, 1-inch thick 1teaspoon

coarse salt 1Tbsp

coriander seed , crushed (or 1/2 Tbsp coriander powder)237milliliters

daikon radish , grated use large holes on cheese grater 1Tbsp

dry sherry 2teaspoons

fresh gingerroot, minced 4

green onions , thinly sliced 2servings

Sauce 1Tbsp

oil (vegetable, corn, canola, etc.)1teaspoon

pepper 2teaspoons

sesame oil 79milliliters

soy sauce (I use reduced sodium)2servings

Tuna 2Tbsps

vegetable oil 4Tbsps

wasabi powder 118milliliters

water 118milliliters

white sesame seeds, toasted 2servings

Garnish

Recommended wine: Merlot, Pinot Noir, Rose Wine

Ahi Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like ahi tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your ahi tunan is prepared with ingredients better suited to a white wine. The Beringer Howell Mountain Bancroft Ranch Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 35 dollars per bottle.