Pan Sauteed Halibut with Curried Corn Sauce and Tomato Chutney

Name: Pan Sauteed Halibut with Curried Corn Sauce and Tomato Chutney
Prep time: 2 h 15 min
Cook time: 2 h 15 min
Total time: 2 h 15 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps ancho chile powder; 1 teaspoon cayenne; 237 milliliters frozen corn kernels, thawed; 3 Tbsps curry powder; 946 milliliters fish stock; 1 Tbsp minced garlic; 2 cloves garlic, finely chopped; 59 milliliters golden raisins; 1 green apple, peeled, cored and diced; 2 teaspoons ground cardamom seed; 1 teaspoon ground cloves; 2 Tbsps ground coriander seed; 1 Tbsp ground cumin seed; 1 Tbsp ground fenugreek seed; 2 teaspoons ground ginger; 680 grams halibut fillets; 237 milliliters heavy cream; 2 Tbsps light brown sugar; 4 servings Olive oil; 6 plum tomatoes, peeled and diced; 118 milliliters chopped red onion; 4 servings Salt; 4 servings Salt and freshly ground pepper; 1 Tbsp turmeric; 2 Tbsps unsalted butter; 59 milliliters white wine vinegar; 1 Tbsp ground black peppercorns; 118 milliliters chopped yellow onions

Need a gluten free and pescatarian main course? Pan Sauteed Halibut with Curried Corn Sauce and Tomato Chutney could be a great recipe to try. One serving contains 772 calories, 43g of protein, and 49g of fat. This recipe serves 4. From preparation to the plate, this recipe takes roughly 2 hours and 15 minutes. Head to the store and pick up curry powder, ground ginger, apple, and a few other things to make it today. To use up the white wine vinegar you could follow this main course with the Red Velvet Cake as a dessert.

Instructions

Heat a large saute pan or grill pan over high heat.

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Grill Pan

Frying Pan

Brush halibut with the oil and season with salt and pepper to taste. Cook the halibut for 3 minutes on each side.

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Salt And Pepper

Halibut

Cooking Oil

Serve with corn sauce and tomato chutney.

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Tomato Chutney

Sauce

Corn

Place all ingredients in a small saucepan and bring to a boil. Reduce heat and let simmer for 30 minutes, season with salt.

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Salt

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Sauce Pan

Serve at room temperature.

Heat butter in a medium saucepan over medium heat.

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Butter

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Sauce Pan

Add onions and green apples and cook until soft.

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Green Apple

Onion

Add garlic and cook for 1 minute.

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Garlic

Add curry powder and cook for 5 minutes.

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Curry Powder

Add stock, bring to a boil, reduce heat and simmer for 1 hour. Strain stock into a clean medium saucepan.

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Stock

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Sauce Pan

Add the corn to the stock and cook for 30 minutes, covered.

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Stock

Corn

Place the cream in a small saucepan and cook until reduced by half.

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Cream

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Sauce Pan

Add the reduced cream to the stock and simmer, covered for 10 minutes. Season with salt and pepper.

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Salt And Pepper

Cream

Stock

In a bowl combine all curry powder ingredients.

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Curry Powder

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Bowl

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Chehalem 3 Vineyard Pinot Gris with a 4.4 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.