Pan-Roasted Salmon with Soy-Ginger Glaze

Name: Pan-Roasted Salmon with Soy-Ginger Glaze
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 1 leave Cilantro , for garnish; 1 teaspoon Dijon mustard; 1 teaspoon finely grated fresh ginger; 1 teaspoon honey; 2 teaspoons extra-virgin olive oil; 4 servings Freshly ground pepper; 680 grams skinless salmon fillets; 59 milliliters soy sauce

Need a gluten free, dairy free, and pescatarian main course? Pan-Roasted Salmon with Soy-Ginger Glaze could be an excellent recipe to try. This recipe makes 4 servings with 275 calories, 35g of protein, and 13g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. If you have honey, dijon mustard, salmon fillets, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

Preheat the oven to 35

Equipment you will use

Oven

In a small saucepan, combine the soy sauce and ginger and bring to a simmer.

Ingredients you will need

Soy Sauce

Ginger

Equipment you will use

Sauce Pan

Remove from heat and stir in the honey and mustard.

Ingredients you will need

Mustard

Honey

Heat the olive oil in a large nonstick ovenproof skillet. Season the salmon with pepper and add it to the skillet, skinned side up. Cook over high heat until golden and crusty, 2 to 3 minutes. Turn the salmon and spoon the ginger-soy glaze on top.

Ingredients you will need

Olive Oil

Ginger

Pepper

Salmon

Glaze

Equipment you will use

Frying Pan

Transfer the skillet to the oven and bake the salmon for 5 minutes, or until cooked through. Using a slotted spatula, transfer the salmon fillets to plates, garnish with the cilantro and serve.

Ingredients you will need

Salmon

Cilantro

Equipment you will use

Oven

Frying Pan

Spatula

Equipment

Ingredients

Servings:

1leave

Cilantro , for garnish 1teaspoon

Dijon mustard 1teaspoon

finely grated fresh ginger 1teaspoon

honey 2teaspoons

extra-virgin olive oil 4servings

Freshly ground pepper 680grams

skinless salmon fillets 59milliliters

soy sauce

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Lapis Luna Chardonnay with a 4.7 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.