Pan Roasted Breast of Pheasant with Vanilla and Pears
Need a gluten free main course? Pan Roasted Breast of Pheasant with Vanillan and Pears could be a spectacular recipe to try. This recipe serves 4. One portion of this dish contains about 940g of protein, 415g of fat, and a total of 8436 calories. This recipe covers 76% of your daily requirements of vitamins and minerals. If you have shallots, pheasant breasts if ), honey, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour and 2 minutes.
Instructions
To cure the pheasant: In a large bowl combine the water, 1/4 cup each of sugar and salt, mixing to dissolve.
Add the pheasant breasts, cover with plastic wrap and refrigerate overnight.
To make sauces: In a large, non-stick skillet, heat 1 tablespoon of the butter over medium to medium-high heat.
Add the shallots cooking until tender, about 3 minutes.
Add the vanilla bean and seeds, white wine, cider, and cream. Bring to a simmer cooking until the liquids are reduced and thickened to sauce consistency, about 10 minutes.
Add the ginger. Season with salt and pepper. Keep warm.
In another saucepan, combine the red wine and the honey. Bring to a simmer over high heat cooking until reduced to coat the back of a spoon, about 15 minutes. Reserve.
To cook the pheasants: Preheat the oven to 375 degrees F.
In a large non-stick ovenproof skillet, add 2 tablespoons butter and melt over high heat. Season the pheasant with salt, pepper, and coriander.
Add the pheasant skin side down, cooking until browned and well-seared, about 5 minutes. Turn over and transfer the pan to the lower rack of the oven. Cook until just about medium, about 6 to 8 minutes depending on the size of the pheasant breast. Carefully remove the hot pan from the oven. Allow to rest a couple of minutes before cutting.
In another large, non-stick, skillet heat 1 tablespoon of the butter over high heat.
Add the Anjou pears cooking until they just begin to soften slightly, about 2 minutes.
Add two tablespoons of the sugar cooking while occasionally stirring until browned on the edges, about 4 minutes.
Remove the pears and keep warm.
Serve: Position the rice pilaf mixture in a cylinder form in the center of each hot serving plate. Position the pear slices around the rice cylinder. Slice the pheasant on a bias to yield 4 or 6 thin broad slices. Stack the slices on top of the rice cylinder. Spoon the vanilla-ginger and red wine sauce artistically over and around the pheasant and on the plate.
Sprinkle the dish with freshly ground black pepper and chives.
Garnish with the vanilla bean and sprigs of chive over the pheasant.