Pan-Grilled Salmon with Red Pepper Salsa

Name: Pan-Grilled Salmon with Red Pepper Salsa
Prep time: 16 min
Cook time: 16 min
Total time: 16 min
Yield: 4
Cuisine: Mexican
Ingredients: 237 milliliters prechopped red bell pepper; 2 teaspoons chili powder; 1 Tbsp chopped fresh cilantro; 0 teaspoons ground chipotle chile powder; 1 teaspoons ground coriander; 1 teaspoon ground cumin; 2 teaspoons fresh lime juice; 2 Tbsps prechopped red onion; 680 grams skinless salmon fillets; 0 teaspoons salt; 1 teaspoons salt; 59 milliliters chopped tomato

You can never have too many main course recipes, so give Pan-Grilled Salmon with Red Pepper Salsan a try. This gluten free, dairy free, and primal recipe serves 4. One portion of this dish contains about 35g of protein, 11g of fat, and a total of 263 calories. If you have lime juice, ground cumin, cilantro, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 16 minutes. This recipe is typical of Mexican cuisine.

Instructions

To prepare salmon, heat a grill pan over medium-high heat.

Ingredients you will need

Salmon

Equipment you will use

Grill Pan

Combine first 5 ingredients; rub evenly over fillets. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Dry Seasoning Rub

Equipment you will use

Frying Pan

Add fillets to pan; cook 4 minutes on each side or until desired degree of doneness.

Equipment you will use

Frying Pan

While fish cooks, prepare salsa.

Ingredients you will need

Salsa

Fish

Combine bell pepper and remaining ingredients.

Ingredients you will need

Bell Pepper

Serve salsa with fillets.

Ingredients you will need

Salsa

Equipment

Grill Pan

Frying Pan

Ingredients

Servings:

237milliliters

prechopped red bell pepper 2teaspoons

chili powder 1Tbsp

chopped fresh cilantro 0teaspoons

ground chipotle chile powder 1teaspoons

ground coriander 1teaspoon

ground cumin 2teaspoons

fresh lime juice 2Tbsps

prechopped red onion 680grams

skinless salmon fillets 0teaspoons

salt 1teaspoons

salt 59milliliters

chopped tomato

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Lapis Luna Chardonnay. It has 4.7 out of 5 stars and a bottle costs about 13 dollars.