Pan Fried Green Beans

Name: Pan Fried Green Beans
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 680 grams fresh green beans, trimmed and snapped; 6 servings garlic powder to taste; 3 Tbsps olive oil; 6 servings onion powder to taste; 6 servings salt and pepper to taste

Pan Fried Green Beans might be a good recipe to expand your side dish recipe box. Watching your figure? This gluten free, primal, and whole 30 recipe has 110 calories, 3g of protein, and 7g of fat per serving. This recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes approximately 30 minutes. If you have onion powder, salt and pepper, olive oil, and a few other ingredients on hand, you can make it.

Instructions

In a stainless steel pot over medium-high heat, combine green beans, garlic powder, onion powder, salt and pepper. Cook, covered, until the beans begin to sweat.

Ingredients you will need

Salt And Pepper

Garlic Powder

Onion Powder

Green Beans

Beans

Equipment you will use

Pot

Remove lid and stir occasionally until beans are tender.

Ingredients you will need

Beans

When the beans and spices have begun to 'burn' on the bottom of the pan, which will lend a grilled flavor, stir in the olive oil and turn off heat. Cover, and let stand a few minutes. Scrape the bottom of the pan to incorporate the 'burnt' spices. Beans should have a dark, caramel color, but not black.

Ingredients you will need

Caramel Color