Pan-browned Brussel Sprouts

Name: Pan-browned Brussel Sprouts
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 3
Cuisine: Mediterranean, Italian, European
Ingredients: 227 grams brussels sprouts; 2 larges garlic cloves; 1 Tbsp olive oil; 2 Tbsps pine nuts; 2 Tbsps unsalted butter

Pan-browned Brussel Sprouts might be just the Mediterranean recipe you are searching for. Watching your figure? This gluten free, primal, and vegetarian recipe has 172 calories, 4g of protein, and 15g of fat per serving. For $1.02 per serving, you get a side dish that serves 3. A mixture of pine nuts, garlic cloves, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 15 minutes.

Ingredients

Servings:

227grams

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Recommended wine: Chianti, Trebbiano, Verdicchio

Italian works really well with Chianti, Trebbiano, and Verdicchio. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. One wine you could try is Brancaia Chianti Classico Riserva. It has 4.5 out of 5 stars and a bottle costs about 38 dollars.