Paleo Poultry! It's A Ginger-Garlic Crusted Chicken

Paleo Poultry! It's A Ginger-Garlic Crusted Chicken
Watching your figure? This gluten free, dairy free, and whole 30 recipe has 336 calories, 7g of protein, and 33g of fat per serving. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up salt and pepper, cooking fat of choice, scallions, and a few other things to make it today. From preparation to the plate, this recipe takes about 50 minutes.

Instructions

1
Preheat the oven to 450°F.Cover the chicken breasts with plastic wrap on both sides and, using a meat mallet, pound them to an even thickness, about 1/2 to 3/4-inch thick.
Ingredients you will need
Chicken BreastChicken Breast
MeatMeat
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
OvenOven
2
Combine the scallions, ginger, garlic, salt and pepper in a food processor or blender. Pulse a few times to combine.
Ingredients you will need
Salt And PepperSalt And Pepper
Green OnionsGreen Onions
GarlicGarlic
GingerGinger
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
3
Add the 2 tablespoons olive oil to the food processor and process into a paste.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Food ProcessorFood Processor
4
Heat the 1 tablespoon oil over medium-high heat in a large ovenproof skillet and place the chicken in the skillet, smooth side down. Sear the chicken for about 2 to 3 minutes on one side, or until lightly browned and the chicken easily releases from the pan.Flip the chicken breasts and turn off the burner. Coat the seared side with the ginger-garlic-scallion paste and sprinkle the nuts on top, pressing on them so they adhere to the paste.
Ingredients you will need
Chicken BreastChicken Breast
Green OnionsGreen Onions
Whole ChickenWhole Chicken
GarlicGarlic
GingerGinger
NutsNuts
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
5
Place the chicken in the oven for 10 minutes, or until it is cooked through (internal temperature reaches at least 170°F) and the nut crust on the top is golden brown.Allow the chicken to rest for 5 minutes and serve.Note: The ginger-garlic-scallion crust is also incredibly tasty on fish. The crust also works well with macadamia nuts instead of almonds.Try out these chicken recipes on Food Republic:Chicken Milanese Topped With Fennel Salad Recipe
Ingredients you will need
Macadamia NutsMacadamia Nuts
Green OnionsGreen Onions
AlmondsAlmonds
Whole ChickenWhole Chicken
FennelFennel
GarlicGarlic
GingerGinger
CrustCrust
FishFish
Equipment you will use
OvenOven
6
Hot Bird! Mexican Fried Chicken Recipe
Ingredients you will need
Whole ChickenWhole Chicken
7
Chicken Piccata Recipe
Ingredients you will need
Whole ChickenWhole Chicken
DifficultyHard
Ready In50 m.
Servings6
Health Score6
Magazine