Paleo Broiled Whitefish with Tomatoes and Capers

Name: Paleo Broiled Whitefish with Tomatoes and Capers
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Global
Ingredients: 2 servings olive or avocado oil; 4 Tbsps capers; 1 lemon cut into wedges; 4 Tbsps chopped parsley; 237 milliliters chopped red onion; 454 grams sliced tomatoes; 680 grams whitefish (halibut, flounder, etc)

Paleo Broiled Whitefish with Tomatoes and Capers might be a good recipe to expand your main course recipe box. One serving contains 431 calories, 72g of protein, and 8g of fat. This recipe covers 45% of your daily requirements of vitamins and minerals. This recipe serves 2. A mixture of whitefish, capers, lemon, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. From preparation to the plate, this recipe takes around 5 minutes.

Ingredients

Servings:

2servings

olive or avocado oil 4Tbsps

capers 1

lemon cut into wedges 4Tbsps

chopped parsley 237milliliters

chopped red onion 454grams

sliced tomatoes 680grams

whitefish (halibut, flounder, etc)

Recommended wine: Pinot Noir, Pinot Grigio, Gruener Veltliner

Pinot Noir, Pinot Grigio, and Gruener Veltliner are my top picks for White Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Calera de Villiers Vineyard Pinot Noir with a 4.5 out of 5 star rating seems like a good match. It costs about 120 dollars per bottle.