Oven Fried Okra

Name: Oven Fried Okra
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Southern
Ingredients: 1 teaspoons garlic salt; 0 teaspoons ground black pepper (optional); 454 grams package frozen cut okra; 59 milliliters panko bread crumbs; 59 milliliters yellow cornmeal

Oven Fried Okra might be just the side dish you are searching for. One serving contains 91 calories, 4g of protein, and 1g of fat. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a very reasonably priced recipe for fans of Southern food. From preparation to the plate, this recipe takes about 35 minutes. If you have garlic salt, ground pepper, cornmeal, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet.

Ingredients

Servings:

1teaspoons

garlic salt 0teaspoons

ground black pepper (optional)454grams

package frozen cut okra 59milliliters

panko bread crumbs 59milliliters

yellow cornmeal

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are great choices for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The RELAX Riesling with a 4.1 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.