Oven-Baked "fried" Chicken
You can never have too many main course recipes, so give Oven-Baked "fried" Chicken a try. This gluten free and dairy free recipe serves 4. One portion of this dish contains around 27g of protein, 4g of fat, and a total of 193 calories. If you have ground pepper, mustard powder, garlic powder, and a few other ingredients on hand, you can make it. To use up the oats you could follow this main course with the Oatmeal Breakfast Bars as a dessert.