Oven-baked chicken pilau

Name: Oven-baked chicken pilau
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 85 grams pine nuts; 2 Tbsps olive oil; 1 red onion, cut into thin wedges; 1 teaspoon turmeric; 8 skinless boneless chicken thighs; 350 grams long grain rice; 85 grams sultanas; 850 milliliters chicken stock; 1 handful fresh coriander leaves, to serve

You can never have too many main course recipes, so give Oven-baked chicken pilau a try. This recipe serves 4. One serving contains 947 calories, 59g of protein, and 34g of fat. A mixture of pine nuts, coriander leaves, turmeric, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 30 minutes. It is a good option if you're following a gluten free and dairy free diet. Chicken Pilau, Chicken-and-Collards Pilau, and Chicken-and-Smoked Sausage Pilau are very similar to this recipe.

Instructions

Heat oven to 200C/fan 180C/gas

Equipment you will use

Oven

On the hob, toast the pine nuts in a flameproof casserole dish, remove and set aside.

Ingredients you will need

Pine Nuts

Toast

Equipment you will use

Casserole Dish

Heat the oil in the casserole and soften the onion with the turmeric for 3 mins.

Ingredients you will need

Turmeric

Onion

Cooking Oil

Add the chicken thighs and cook for 3-4 mins until browned all over. Tip in the rice, sultanas and 700ml stock, then bring to the boil. Cover with a lid and bake in the oven for 20 mins, checking halfway and adding more stock if needed. Cook until the chicken is done and the rice tender. Season to taste, then stir in the toasted pine nuts and serve sprinkled with fresh coriander.

Ingredients you will need

Fresh Cilantro