Osso Buco

Name: Osso Buco
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 6
Cuisine: Mediterranean, Italian, European
Ingredients: 1 bay leaf; 6 servings Butter; 6 servings A nice size carrot, chopped finely; 2 cloves A couple of garlic, smashed & remove the skin; 6 servings Olive oil; 6 servings A nice onion, chopped finely; 4 osso buco--veal shank; 6 servings Any aromatics you like - rosemary, we used juniper berries; 6 servings Sea salt & pepper; 237 milliliters Half of water or stock; 6 servings White wine, a couple of glugs; 1 handful A good about 5 oz, of canned tomatoes, skins removed or fresh tomatoes with skins & seeds removed

Osso Buco might be just the main course you are searching for. Watching your figure? This gluten free and primal recipe has 501 calories, 30g of protein, and 24g of fat per serving. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have fresh tomatoes, any aromatics you like - rosemary, olive oil, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes about 2 hours.