Osso Buco
Osso Buco might be a good recipe to expand your main course collection. One serving contains 460 calories, 49g of protein, and 19g of fat. This recipe serves 4. It is a pricey recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes roughly roughly 45 minutes. If you have pancetta, garlic, garlic, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet.
Instructions
Heat a dutch oven on the stove top over medium heat for about five minutes.
Add pancetta to pan, cook, stirring occasionally.
When the pancetta is crispy and most of the fat has rendered (about 5 minutes of cooking), remove the pancetta to a plate covered with some paper towel and set aside.
If necessary, drain off all but two tablespoons of the fat from the pan.
Dredge shanks in flour, brown in pan: Season the veal shank well with salt and pepper. Dredge the veal shanks through some flour, shake off any excess, and add the meat to the hot fat in the pan.
Increase the heat to medium high and cook the meat on each side until well browned (about 5 minutes per side).
Remove the shanks to a plate, set aside.
Add the onions, carrots, and celery to the dutch oven. Cook the onion mixture, stirring frequently, until the onions are translucent (about five minutes) and toss in the garlic and thyme.
Continue cooking until the vegetables just begin to brown (about 10 minutes).
Return shanks to pan, add wine and stock:
Add the shanks and the pancetta back to the pan.
Pour in the wine, and then add enough stock to come a little more than half way up the side of the shanks.
Bring to a simmer. Cover the pan and put it in the oven to cook until the meat is tender, about an hour to an hour and a half.
Combine the gremolata ingredients, place in a separate small serving dish.
Serve on top of risotto or polenta.
Recommended wine: Chianti, Trebbiano, Verdicchio
Osso Buco on the menu? Try pairing with Chianti, Trebbiano, and Verdicchio. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. One wine you could try is Spalletti Chianti Reserve Poggio Reale. It has 5 out of 5 stars and a bottle costs about 23 dollars.
![Spalletti Chianti Reserve Poggio Reale]()
Spalletti Chianti Reserve Poggio Reale
This superb reserve wine, produced exclusively from the Poggio Reale estate, is a graceful, velvety wine with the characteristically earthy Sangiovese aromas and ripe, balanced fruit flavors offset by a touch of oak.