Orange Soy Asian Chicken

Orange Soy Asian Chicken
You can never have too many main course recipes, so give Orange Soy Asian Chicken a try. One portion of this dish contains roughly 26g of protein, 25g of fat, and a total of 389 calories. This recipe serves 6. This recipe covers 14% of your daily requirements of vitamins and minerals. If you have salt and pepper, green onions, orange juice, and a few other ingredients on hand, you can make it. To use up the orange juice you could follow this main course with the Plum Sherbert with Orange Juice and Plum Wine as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Heat oven to 450F. Season chicken with salt and pepper on both sides.
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Whole ChickenWhole Chicken
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2
Place chicken, skin side up, on broiler pan.
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3
Bake 25 minutes.
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4
Meanwhile, in 1-quart saucepan, heat tamari sauce, sugar, vinegar and peel to boiling, stirring to dissolve sugar. Reduce heat to simmer. Beat in orange juice and cornstarch with whisk until well blended. Continue cooking until mixture thickens to glaze-like consistency.
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Orange JuiceOrange Juice
Corn StarchCorn Starch
VinegarVinegar
TamariTamari
SauceSauce
SugarSugar
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WhiskWhisk
5
Remove from heat.
6
After chicken has baked 25 minutes, set oven control to broil. Broil 5 minutes longer to crisp skin on chicken (leave oven door partially open to monitor broiling closely. If chicken begins to crisp sooner than 5 minutes, remove from oven.)
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7
Pour sauce over chicken.
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SauceSauce
8
Sprinkle with sesame seed; garnish with green onions.
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Sesame SeedsSesame Seeds
DifficultyMedium
Ready In30 m.
Servings6
Health Score5
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