Orange-Glazed Pork Tenderloin with Cranberry Tabbouleh with Snap Pea Sauté

Name: Orange-Glazed Pork Tenderloin with Cranberry Tabbouleh with Snap Pea Sauté
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 0 teaspoons five-spice powder; 237 milliliters bulgur; 1 teaspoons crushed red pepper; 59 milliliters dried cranberries; 2 Tbsps minced green onions; 296 milliliters fat-free, lower-sodium chicken broth; 1 Tbsp lower-sodium soy sauce; 79 milliliters orange marmalade; 1 Tbsp peanut oil; 454 grams pork tenderloin; 2 Tbsps rice vinegar; 0 teaspoons salt

You can never have too many main course recipes, so give Orange-Glazed Pork Tenderloin with Cranberry Tabbouleh with Snap Pe This recipe is typical of middl eastern cuisine. A mixture of five-spice powder, cranberries, rice vinegar, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the orange marmalade you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Preheat oven to 35

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Oven

Combine first 4 ingredients in a medium bowl, stirring with a whisk.

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Whisk

Bowl

Heat a large ovenproof skillet over medium-high heat.

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Frying Pan

Add oil; swirl to coat.

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Cooking Oil

Add pork; cook 6 minutes, turning to brown on all sides.

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Pork

Brush pork with half of marmalade mixture.

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Marmalade

Pork

Place pan in oven; bake at 350 for 18 minutes or until a thermometer registers 145, turning and basting with remaining marmalade after 10 minutes.

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Marmalade

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Kitchen Thermometer

Oven

Frying Pan

Place pork on a cutting board; reserve sauce in pan.

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Sauce

Pork

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Cutting Board

Frying Pan

Let pork rest 5 minutes; cut into 12 slices.

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Pork

While pork cooks, bring broth and next 3 ingredients (through salt) to a boil in a saucepan; stir in bulgur.

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Bulgur

Broth

Pork

Salt

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Sauce Pan

Remove from heat; cover and let stand 15 minutes. Fluff with a fork. Stir in green onions.

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Green Onions

Place 3 pork slices on each of 4 plates; top each serving with 2 tablespoons reserved sauce.

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Cooked Pork

Sauce

Serve each with 3/4 cup bulgur mixture.

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Bulgur

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Ingredients

Servings:

0teaspoons

five-spice powder 237milliliters

bulgur 1teaspoons

crushed red pepper 59milliliters

dried cranberries 2Tbsps

minced green onions 296milliliters

fat-free, lower-sodium chicken broth 1Tbsp

lower-sodium soy sauce 79milliliters

orange marmalade 1Tbsp

peanut oil 454grams

pork tenderloin 2Tbsps

rice vinegar 0teaspoons

salt

Recommended wine: Malbec, Pinot Noir, Sangiovese

Malbec, Pinot Noir, and Sangiovese are great choices for Pork Tenderloin. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. The Belasco de Baquedano Swinto Old Vine Malbec with a 5 out of 5 star rating seems like a good match. It costs about 39 dollars per bottle.