Orange Chicken Stir-Fry

Name: Orange Chicken Stir-Fry
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 2 teaspoons canola oil, divided; 2 servings Hot cooked rice, optional; 2 teaspoons cornstarch; 1 garlic clove, minced; 118 milliliters reduced-sodium chicken broth; 2 Tbsps reduced-sodium soy sauce; 1 small onion, halved and sliced; 83 milliliters orange juice; 1 teaspoon grated orange peel; 1 small sweet red pepper, julienned; 1 teaspoon sesame oil; 227 grams boneless skinless chicken breasts, cut into strips; 98 grams fresh snow peas; 2 teaspoons sugar; 2 teaspoons white wine vinegar

Need a gluten free and dairy free main course? Orange Chicken Stir-Fry could be a great recipe to try. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 599 calories, 36g of protein, and 10g of fat each. From preparation to the plate, this recipe takes about 30 minutes. This recipe from Taste of Home requires orange peel, onion, cornstarch, and snow peas.

Instructions

In a small bowl, combine cornstarch and broth until smooth. Stir in the orange juice, soy sauce, sugar, vinegar and sesame oil; set aside.

Ingredients you will need

Orange Juice

Corn Starch

Sesame Oil

Soy Sauce

Vinegar

Broth

Sugar

Equipment you will use

Bowl

In a large nonstick skillet or wok, stir-fry chicken in 1 teaspoon canola oil over medium-high heat for 5-7 minutes or until juices run clear; remove and keep warm. Stir-fry the red pepper, peas, onion, orange peel and garlic in remaining oil for 3-5 minutes or until crisp-tender. Return chicken to the pan.

Ingredients you will need

Orange Zest