Oprah’s Scrambled Tofu

Name: Oprah’s Scrambled Tofu
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 3 cloves garlic, peeled & sliced; 177 milliliters green onions, scallions, chives, sliced; 2 Tbs olive oil; 118 milliliters onion, minced; 3 Tbs red bell pepper, diced; 1 teaspoons salt; 2 teaspoons soy sauce [use wheat-free tamari for gluten-free]; 454 grams firm tofu; 1 teaspoons turmeric

You can never have too many morn meal recipes, so give Oprah’s Scrambled Tofu a try. One portion of this dish contains about 9g of protein, 10g of fat, and a total of 155 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have pepper, bell pepper, tofu, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 15 minutes. It is a good option if you're following a gluten free and vegan diet.

Instructions

Drain and crumble tofu. In a medium frying pan, sauté garlic and diced pepper with olive oil on medium heat for about 2 minutes. Stir in the crumbled tofu first, then add remaining ingredients. Cook for 3 more minutes, stirring occasionally; serve with salsa and warm corn tortillas!

Ingredients you will need

Corn Tortilla