Okra Masala

Name: Okra Masala
Prep time: 28 min
Cook time: 28 min
Total time: 28 min
Yield: 1
Cuisine: Indian, Asian
Ingredients: 0 teaspoons red chile powder; 59 milliliters chopped cilantro; 1 serving Coarse salt; 2 teaspoons chopped fresh peeled ginger; 2 cloves garlic, chopped; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 1 teaspoon mustard seed; 454 grams okra, cut into 1/4- inch pieces (about 4 cups); 355 milliliters chopped onion; 473 milliliters tomatoes, chopped (about; 0 teaspoons turmeric; 2 Tbsps grated dried unsweetened coconut; 2 Tbsps vegetable oil

Okra Masala might be just the main course you are searching for. Watching your figure? This gluten free, whole 30, and vegan recipe has 643 calories, 16g of protein, and 38g of fat per serving. This recipe covers 52% of your daily requirements of vitamins and minerals. This recipe serves 1. 1 person found this recipe to be yummy and satisfying. A mixture of onion, ground coriander, coarse salt, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes roughly 28 minutes.

Ingredients

Servings:

0teaspoons

red chile powder 59milliliters

chopped cilantro 1serving

Coarse salt 2teaspoons

chopped fresh peeled ginger 2cloves

garlic, chopped 1teaspoon

ground coriander 1teaspoon

ground cumin 1teaspoon

mustard seed 454grams

okra, cut into 1/4- inch pieces (about 4 cups)355milliliters

chopped onion 473milliliters

tomatoes, chopped (about 0teaspoons

turmeric 2Tbsps

grated dried unsweetened coconut 2Tbsps

vegetable oil

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian works really well with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Cadre Band of Stones Gruner Veltliner with a 4.1 out of 5 star rating seems like a good match. It costs about 22 dollars per bottle.