Oatmeal Peanut Butter Energy Bars

Name: Oatmeal Peanut Butter Energy Bars
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 14
Cuisine: Global
Ingredients: 473 milliliters crisp brown rice cereal; 1 Tbsp canola oil; 118 milliliters natural creamy peanut butter; 118 milliliters chopped dried apricots; 118 milliliters chopped dried figs; 0 teaspoons ground cinnamon; 118 milliliters honey; 1 teaspoons kosher salt; 59 milliliters light brown sugar; 2 Tbsps maple syrup; 118 milliliters chopped roasted peanuts; 473 milliliters rolled oats; 1 teaspoon vanilla extract; 59 milliliters toasted wheat germ

Oatmeal Peanut Butter Energy Bars might be just the condiment you are searching for. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 14. One portion of this dish contains approximately 8g of protein, 10g of fat, and a total of 328 calories. If you have wheat germ, canolan oil, apricots, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free and vegetarian diet. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. Try Oatmeal-Peanut Butter Energy Bars, Peanut Butter Oatmeal Raisin Energy Bars, and

Instructions

Watch how to make this recipe.

Spray a 9 by 13-inch baking dish with cooking spray and set aside.

Ingredients you will need

Cooking Spray

Equipment you will use

Baking Pan

In a small saucepan over medium heat, combine honey, peanut butter, maple syrup, canola oil, brown sugar, cinnamon. Stir and cook until mixture just begins to bubble, about 3 to 5 minutes.

Ingredients you will need

Peanut Butter