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Nut- and Fruit-Filled Squash

Nut- and Fruit-Filled Squash
Nut- and Fruit-Filled Squash might be just the side dish you are searching for. Watching your figure? This vegetarian recipe has 119 calories, 3g of protein, and 3g of fat per serving. This recipe serves 4. If you have butter, buttercup squash, basic 4® cereal, and From preparation to the plate, this recipe takes around 1 hour and 5 minutes.

Instructions

1
Heat oven to 350°F.
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OvenOven
2
Cut squash into fourths; remove seeds and fibers.
Ingredients you will need
SquashSquash
SeedsSeeds
3
Place squash, cut sides up, in ungreased rectangular baking dish, 13x9x2 inches.
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SquashSquash
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Baking PanBaking Pan
4
Sprinkle salt over squash.
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SquashSquash
SaltSalt
5
Pour water into baking dish until 1/4 inch deep. Cover and bake 40 to 50 minutes or until tender.
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WaterWater
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Baking PanBaking Pan
OvenOven
6
Mix butter, cereal and orange peel; spoon into squash.
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Orange ZestOrange Zest
ButterButter
CerealCereal
SquashSquash
DifficultyHard
Ready In1 h, 5 m.
Servings4
Health Score9
Vegetarian
DietsLacto Ovo Vegetarian
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