Nicoise Salad With Grilled Tuna

Name: Nicoise Salad With Grilled Tuna
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Mediterranean, French, European
Ingredients: 1 avocado, sliced; 59 milliliters balsamic vinegar; 237 milliliters cherry tomatoes, quartered; 1 teaspoon garlic powder; 113 grams green beans, cut in 2 lengths; 4 green onions, chopped; 2 hardboiled egg, sliced; 1 Tbsp finely chopped herbs, your choice. Parsley and chives are good; 2 servings lemon juice, and; 946 milliliters lettuce, your choice; 59 milliliters olive, halved or left whole (optional); 79 milliliters olive oil; 2 servings olive oil; 2 Tbsps grated parmesan cheese; 1 teaspoon seasoned pepper; 2 servings pepper; 227 grams red potatoes, quartered; 1 Tbsps seasoning salt; 227 grams tuna; 2 Tbsps water

Nicoise Salad With Grilled Tunan is a gluten free and pescatarian main course. One serving contains 1128 calories, 50g of protein, and 84g of fat. This recipe serves 2. This recipe covers 52% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. It is an expensive recipe for fans of Mediterranean food. A mixture of avocado, olive oil, hardboiled egg, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Brush tuna with lemon, olive oil, and pepper. Grill to desired degree of doneness. Set aside.Thoroughly combine dressing ingredients. Set aside. (We usually have a little dressing leftover).

Ingredients you will need

Olive Oil

Pepper

Lemon

Tuna

Equipment you will use

Grill

Heat water to boiling. Cook potatoes until tender, cool in iced water until room temperature.

Ingredients you will need

Potato

Water

Remove, and pat dry. Cook green beans until crisp-tender, cool in iced water.

Ingredients you will need

Green Beans

Water

Remove and pat dry.Toss salad greens and onion together.

Ingredients you will need

Greens

Onion

Drizzle with dressing, toss, and divide between two plates. Divide tuna between plates, and center on lettuce.Toss potatoes with 1-1/2 T. dressing, divide between the plates. Toss green beans with 1/2 T. dressing, and divide between the plates. Divide remaining vegetables and eggs between the plates, arranging attractively.

Ingredients you will need

Green Beans

Vegetable