New Zealand Mince Stew

Name: New Zealand Mince Stew
Prep time: 3 h
Cook time: 3 h
Total time: 3 h
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters beef stock; 1 Tbsp black pepper, rounded; 1 teaspoon curry powder; 2 teaspoons all-purpose flour; 1 large garlic clove, minced; 1 teaspoons garlic powder; 237 milliliters ketchup; 454 grams lean ground beef; 1 teaspoons onion powder; 2 mediums onions, sliced; 1 Tbsp teriyaki sauce; 1 Tbsps vegetable oil; 118 milliliters water

New Zealand Mince Stew is a dairy free main course. This recipe serves 4. One portion of this dish contains roughly 27g of protein, 8g of fat, and a total of 279 calories. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes roughly 3 hours. If you have vegetable oil, onions, onion powder, and a few other ingredients on hand, you can make it.